GET ON THE WAITLIST

7 DAY FREE TRIAL IS COMING SOON

This 7 day plan will give you the experience of a week of workouts within the app - including a mobility session, full body resistance workout, functional core workouts and a yoga class!

*You can try each one, but you don't have to complete them all if you don't have the time. It is just a trial designed to give you an idea of what the Calma Health App is like and how my coaching & programming works, the habit accountability tools and a simple meal plan to follow. You will also receive a copy of the Coaching Expectations Guide so you know how you will be supported through working with Calma Health and what you can best do to get the results you desire whilst working with Sharna. This is a FREE trial so no payments will be required. At the end of the 7 days you will have the option to continue with various options like pre-built plans or personalised 1 on 1 coaching.